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The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

May 22, 2019

How does someone get on a weight loss television show? What's it really like behind the scenes? How do doctors and the medical community affect our relationship with food and body? 

As anyone who has ever struggled with food and eating issues can attest, our issues usually begin young and begin with unique motivations,...


May 15, 2019

>>DISCLAIMER: My guest, Lindsay Gibson, shares her violent sexual assault story on the podcast today. If you do NOT want to hear her story or it will be triggering to you, please fast forward first 15 minutes.<<

For many of us who struggle with food and our bodies, trauma- whether big or small- is likely a part of our...


May 8, 2019

Want to know why I've been MIA from the podcast for the past few months?! Take a listen to this episode!

I'll talk about a BIG surprise I got, as well as my tips for an emotionally and physically healthy pregnancy. 

MY TOP TIPS FOR INTUITIVE EATING IN PREGNANCY:

Access here>> www.stefanireinoldmd.com/025

 

Access my...