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The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

Nov 16, 2020

Is it possible to raise children who have a neutral relationship with their bodies? Is it possible to raise children who don't define their self-worth with how they look? How can we raise the next generation of children to look beyond appearances?

Well, this week, I talk with the ladies behind the Full Bloom Project,...


Oct 7, 2020

Do you have a complicated relationship with exercise? Do you know how to listen to your body? Or how to know what kind of movement your body really needs?

Well, this week, I talk with my dear friend, Stephanie Roth-Goldberg, psychoanalyst, therapist, intuitive eating counselor, athlete, and mom of 2. 

In this interview,...


May 27, 2020

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive

It's Not About the Food, SO WHAT'S IT ABOUT?- Free mini-class sign up here.

--> Ask your question here: www.stefanireinoldmd.com/questions

__________________________________________

Join my LIVE Intuitive Eating in 30 Days group


May 27, 2020

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive

It's Not About the Food, SO WHAT'S IT ABOUT?- Free mini-class sign up here.

--> Ask your question here: www.stefanireinoldmd.com/questions

__________________________________________

Join my LIVE Intuitive Eating in 30 Days group


May 22, 2020

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive

Hear my husband's story of his addiction to bodybuilding in this podcast episode:

We Are the One, episode 20. What is Love?

Previous It's Not About the Food podcast episodes mentioned:

Ep 4- Weight Loss (Minnesota Starvation Study)

Ep...