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The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

Oct 16, 2019

Do you ever wonder if all the struggle is really "worth it?" 

So many clients and patients I work with will inevitably reach a point where they feel completely stuck. They feel confused and hopeless and maybe even worthless. Realistically, they may feel even WORSE than they did when they were actively engaging in...


Jun 12, 2019

Have you been hurt by your church or faith community? Do you feel like a "bad Christian" because you're in a larger body? Are you afraid of being "gluttonous" or "sinful" when you eat food that is "bad" for you?

You'll love my conversation with registered dietitian, mama, and fellow Christian, Aubrey Golbek. 

CONNECT...