37- PART 2. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss

Nov 6, 2019

>> Get the facts about Weight and Wellness in my latest mini-class here!

>> Learn Intuitive Eating in 30 Days here.

This is Part 2 of a 2 part interview! >> be sure to check out part 1 to hear about Tamsen's toxic childhood and experience in competitive figure skating and chronic dieting in her early adulthood.

In this interview, we discuss:

• How competitive figure skating affected Tamsen's relationship with food and her body
• How she did NOT develop an eating disorder
• How much money she wasted on products to change food and body
• How diet culture almost killed her... literally.
• How a near death experience changed her vision of health forever
• How she's adjusted to a new diagnosis of Type 1 Diabetes
• How she feeds herself and her two young children

It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here.

CONNECT WITH TAMSEN:

Instagram: @tamsenhorton

Website: www.tamsenhorton.com

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CONNECT WITH DR. REINOLD:

Show Notes: www.stefanireinoldmd.com/037

Instagram: @stefanireinoldmd